High Fiber Recipes
Whether you're looking for high fiber snacks or fiber filled meals, you'll find them all here! Each of the recipes below contain at least 5g of fiber per serving and feature naturally high fiber foods like fresh fruits, vegetables and whole grains. Additionally, many of these recipes feature prebiotic foods like asparagus and onions which help feed the gut microbiome even more of the good stuff with their specialized fibers. (Bonus: they're all delicious!!)
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Classic French Niçoise Salad
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Fruit and Yogurt Parfait
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Blueberry Kefir Smoothie
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Overnight Oats
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How to Cut a Pomegranate (and juice it too)
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Pan Seared Salmon Meal Prep
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Best Berry Smoothie
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Fresh Berry Salad
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Easy Homemade Hummus
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Best Simple Guacamole
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Homemade Dark Chocolate
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Citrus Chicken Burrito Bowls
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Strawberry Banana Smoothie with Protein
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Minestrone Soup
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Avocado Toast with Egg
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Quick and Easy Chili
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Roasted Butternut Squash Soup
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Best Lentil Soup
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Easy Black Bean Soup
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Banana Nutella Crepes
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Avocado Toast
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Açaí Berry Smoothie
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Healthy Salad with Chicken
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Cheeseburger Salad Plate
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Mini Almond Flour Crepes with Strawberries
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Oatmeal with Blueberries and Cream
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Simple Jicama Slaw
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Creamy Carrot Soup with Potatoes
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Best Green Smoothie Recipe
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Dessert Crepes with Berries and Cream