High Fiber Recipes
Whether you're looking for high fiber snacks or fiber filled meals, you'll find them all here! Each of the recipes below contain at least 5g of fiber per serving and feature naturally high fiber foods like fresh fruits, vegetables and whole grains. Additionally, many of these recipes feature prebiotic foods like asparagus and onions which help feed the gut microbiome even more of the good stuff with their specialized fibers. (Bonus: they're all delicious!!)
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Cold Cut Salad
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Old Fashioned Apple Crisp with Whipped Greek Yogurt
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Jicama Salad
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Jicama Fries
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Blueberry Kefir Smoothie
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Jicama Slaw
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Easy Homemade Hummus
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Mixed Berry Smoothie
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How to Make Dark Chocolate
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Roasted Butternut Squash Soup with Apple
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Classic French Niçoise Salad
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How to Cut a Pomegranate (and juice it too)
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Fruit and Yogurt Parfait
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Overnight Oats with Kefir
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Pan Seared Salmon Meal Prep
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Fresh Berry Salad
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Classic Homemade Guacamole
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Citrus Chicken Burrito Bowls
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Strawberry Banana Smoothie with Protein
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Minestrone Soup
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Avocado Toast with Egg
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Quick and Easy Chili
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Best Lentil Soup
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Easy Black Bean Soup
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Banana Nutella Crepes
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Avocado Toast
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Açaí Berry Smoothie
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Cheeseburger Salad Plate
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Mini Almond Flour Crepes with Strawberries
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Blueberry Oatmeal
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Creamy Carrot Soup with Potatoes
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Best Green Smoothie Recipe
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Dessert Crepes with Berries and Cream