Best Strawberry Banana Smoothie

Two strawberry banana smoothies with green and blue straws.

Best Strawberry Banana Smoothie

5 from 1 rating

This refreshing strawberry banana smoothie recipe has no added processed sugar for a delicious and wholesome snack or quick & easy breakfast!

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Prep Time 5

Total Time 5

Servings: 1 large smoothie

Course: Breakfast

Cuisine: American

Calories: 370

Ingredients Equipment Method Nutrition Notes

Ingredients

½ cup milk any kind, or water
½ orange
1 medium banana
1 cup frozen strawberries
1 scoop vanilla protein powder optional (make sure it's plant-based for vegan/dairy-free)
a few chunks frozen pineapple or a little honey or agave syrup; optional, for extra sweetness
½ cup ice or more if you want an icy cold smoothie

Equipment

professional-grade blender or standard blender (see notes)

Method

Blend: Place all ingredients in a professional-grade blender or standard blender in the order listed and gradually increase the speed to high as you blend for 30 seconds to 1 minute.
Enjoy: Pour in one large or two small glasses and enjoy immediately.

Nutrition

Calories: 370kcalCarbohydrates: 58gProtein: 26gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 76mgSodium: 132mgPotassium: 1067mgFiber: 8gSugar: 35gVitamin A: 438IUVitamin C: 130mgCalcium: 363mgIron: 1mg

Notes

Blender: Use a professional-grade blender (if you have one) for an extra smooth texture, but a standard blender will work just fine too.

Storage: Strawberry banana smoothies will stay fresh in the fridge for up to 24 hours but are best when consumed immediately. They do not stand up well to freezing.

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