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–+ servings
Oatmeal with blueberries and cream in a white bowl.

Blueberry Oatmeal

Allison Campbell
5 from 2 ratings
A deliciously wholesome breakfast, this blueberry oatmeal recipe with cream features old-fashioned oats, a touch of butter and coconut sugar.
Print Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: American
Calories: 279
Ingredients Method Nutrition Notes

Ingredients
  

  • ⅓ cup old fashioned rolled oats (see notes)
  • ⅓ cup fresh blueberries
  • ⅔ cup water
  • 1 teaspoon coconut sugar or brown sugar, to taste
  • 1 teaspoon butter
  • 2 teaspoons cream
  • 1 tablespoon chopped walnuts optional

Method
 

  1. Prep: Wash the blueberries and set aside.
  2. Cook: Add the oats to a small cooking pot along with the water. Cook over medium high heat for a few minutes or until the water has been incorporated. Turn down the heat to low and finish cooking for another minute or two.
  3. Assemble: Place the oatmeal into a serving bowl and top with the coconut sugar, butter, cream, walnuts (if using), and fresh blueberries. Enjoy!

Nutrition

Calories: 279kcalCarbohydrates: 31gProtein: 6gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gCholesterol: 22mgSodium: 53mgPotassium: 191mgFiber: 5gSugar: 8gVitamin A: 301IUVitamin C: 5mgCalcium: 39mgIron: 2mg

Notes

Oats: If you have celiac disease or gluten sensitivity, make sure to use certified gluten free oats to avoid cross contamination issues with wheat.

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