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Home » Recipes » Muffins

Banana Walnut Muffins

by Allison Campbell · Last updated May 8, 2025 · This post may contain affiliate links · Leave a Comment

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These delicious banana nut muffins are not only simple to make, they're so easy to rewarm for a few seconds in the microwave on a busy morning. They freeze particularly well too, if you'd like to have some "emergency muffins" on hand.

Freshly baked banana walnut muffins on a black wire rack atop a marble countertop.
Jump to:
  • 🌿 Ingredients
  • 📝 Instructions
  • 💭 FAQ
  • 🍳 Recipe

🌿 Ingredients

Ingredients for banana nut muffins on a white marble countertop.

You should be able to find all of these ingredients at any large grocery store. To make gluten free banana muffins, simply swap out the flour with your favorite gluten-free all-purpose flour. I tested with Bob's Red Mill Gluten Free 1 to 1 Baking Flour (affiliate link) and it worked well.

Feel free to use light or dark brown sugar, and if you only have salted butter on hand, just leave out the added salt.

See recipe card below for exact quantities.

📝 Instructions

Two stainless steel muffin tins lined with parchment paper liners.

Step 1: Preheat the oven to 350°F. Grease or line one 12-muffin tin or two 6-muffin tins.

Mashed bananas in a glass mixing bowl.

Step 2: Mash your bananas in a small bowl with the back of a fork or a potato masher and set aside.

Dry ingredients for banana nut muffins in a glass mixing bowl.

Step 3: Place the flour, baking soda, baking powder and salt in a medium mixing bowl and use a whisk to incorporate.

Two eggs cracked into a glass mixing bowl.

Step 4: In a larger bowl, use the whisk to beat the eggs a little.

Wet ingredients for banana nut muffins in a glass mixing bowl.

Step 5: Add the sugar, melted butter and vanilla to the eggs and whisk again.

Mashed bananas and other wet ingredients in a bowl.

Step 6: Add the bananas and whisk gently to combine.

Banana nut muffin batter in a glass mixing bowl.

Step 7: Using a silicone spatula, fold the dry ingredients into the wet until just incorporated and then fold in the walnuts (don't over mix.)

Banana nut muffin batter in lined muffin tins.

Step 8: Divide the batter evenly into the muffin cups.

Freshly baked banana walnut muffins on a black wire rack atop a marble countertop.

Step 9: Bake muffins for 21-23 minutes or until a toothpick comes out clean. Let muffins cool in the tins for 5 minutes, and then remove onto a wire rack to finish cooling.

Banana nut muffins in a serving basket with a blue and tan checkered napkin.

Step 10: Serve immediately, or save covered for up to 4 days in the fridge or up to 2 months in the freezer.

💭 FAQ

Do my bananas need to be fully ripe to make banana nut muffins?

Yes; the riper the bananas the better when it comes to making banana muffins. This will ensure that the texture and sweetness level is just right.

Can I make these banana muffins gluten free?

Yes. To make gluten free banana muffins, simply swap out the all-purpose flour with a gluten free all-purpose flour.

Can I substitute a different sweetener for the brown sugar in banana nut muffins?

Feel free to substitute the same amount of maple syrup or honey for the packed brown sugar.

Can I freeze banana muffins?

Yes. Once cooled, these banana walnut muffins freeze well in an airtight container or freezer bag. To rewarm, simply thaw to room temperature and then microwave muffins individually for about 15-20 seconds.

🍳 Recipe

Freshly baked banana walnut muffins on a black wire rack.

Banana Walnut Muffins

Allison Campbell
No ratings yet
This simple banana nut muffin recipe pops with fresh bananas and a touch of vanilla. Lightly sweetened, and perfect for breakfast or dessert.
Pin Recipe Print Recipe Start Cooking
Prep Time 8 minutes mins
Cook Time 21 minutes mins
Cooling Time 5 minutes mins
Total Time 34 minutes mins
Servings: 12 muffins or 24 mini muffins
Course: Desserts
Cuisine: American
Calories: 256
Ingredients Equipment Method Nutrition Notes
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Ingredients
  

  • 3 medium ripe bananas or 2 large bananas (about 1 ¼ cups mashed)
  • 1 ½ cups all-purpose flour or gluten-free flour; I tested with Bob's Red Mill Gluten Free 1 to 1 Baking Flour
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ¼ teaspoon sea salt
  • 2 large eggs at room temperature
  • ⅔ cup light brown sugar lightly packed
  • 6 tablespoons unsalted butter or coconut oil, melted (see notes)
  • 1 teaspoon vanilla extract
  • 1 cup chopped walnuts

Equipment

  • muffin tin
  • muffin liners
  • potato masher optional, to mash the bananas
  • mixing bowls
  • whisk
  • silicone spatula

Method
 

  1. Prep: Preheat oven to 350°F. Grease or line one 12-muffin tin or two 6-muffin tins (or for mini muffins, a 24-mini muffin tin.) Mash your bananas in a small bowl with the back of a fork or a potato masher and set aside.
    3 medium ripe bananas
  2. Mix the dry ingredients: Place the flour, baking soda, baking powder and salt in a medium mixing bowl and use a whisk to incorporate.
    1 ½ cups all-purpose flour, ½ teaspoon baking soda, ½ teaspoon baking powder, ¼ teaspoon sea salt
  3. Mix the wet ingredients: In a larger bowl, use the whisk to beat the eggs a little, then add the sugar, melted butter and vanilla and whisk again. Finally, add the bananas and whisk gently to combine.
    2 large eggs, ⅔ cup light brown sugar, 6 tablespoons unsalted butter, 1 teaspoon vanilla extract
  4. Combine: Using a silicone spatula, fold the dry ingredients into the wet until just incorporated and then fold in the walnuts (don't over mix.) Divide the batter evenly into the muffin cups.
    1 cup chopped walnuts
  5. Bake: Bake muffins for 21-23 minutes or until a toothpick comes out clean. Let muffins cool in the tins for 5 minutes, and then remove onto a wire rack to finish cooling.
  6. Enjoy: Serve immediately, or save covered for up to 4 days in the fridge or up to 2 months in the freezer.

Nutrition

Calories: 256kcalCarbohydrates: 32gProtein: 5gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 46mgSodium: 129mgPotassium: 195mgFiber: 2gSugar: 16gVitamin A: 241IUVitamin C: 3mgCalcium: 40mgIron: 1mg

Notes

To melt the butter or coconut oil: Place it in a glass measuring cup or bowl and microwave at 50% power for 30 seconds, watching closely and removing when it just melts. Add a little extra time if needed.
Storage: Banana muffins will stay fresh in an airtight container for up to 4 days in the fridge, or up to 2 months in the freezer.

Did you make this recipe?

I'd absolutely love for you to leave a review!

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Banana Walnut Muffins

Banana Walnut Muffins

Ingredients

  • 3 medium ripe bananas (or 2 large bananas (about 1 1/4 cups mashed))
  • 1 ½ cups all-purpose flour (or gluten-free flour; I tested with Bob's Red Mill Gluten Free 1 to 1 Baking Flour)
  • ½ teaspoon baking soda ()
  • ½ teaspoon baking powder
  • ¼ teaspoon sea salt
  • 2 large eggs (at room temperature)
  • ⅔ cup light brown sugar (lightly packed)
  • 6 tablespoons unsalted butter (or coconut oil, melted (see notes))
  • 1 teaspoon vanilla extract
  • 1 cup chopped walnuts

Equipment

  • muffin tin
  • muffin liners
  • potato masher optional, to mash the bananas
  • mixing bowls
  • whisk
  • silicone spatula
  • 3 medium ripe bananas (or 2 large bananas (about 1 1/4 cups mashed))
1
Prep: Preheat oven to 350°F. Grease or line one 12-muffin tin or two 6-muffin tins (or for mini muffins, a 24-mini muffin tin.) Mash your bananas in a small bowl with the back of a fork or a potato masher and set aside.
  • 1 ½ cups all-purpose flour (or gluten-free flour; I tested with Bob's Red Mill Gluten Free 1 to 1 Baking Flour)
  • ½ teaspoon baking soda ()
  • ½ teaspoon baking powder
  • ¼ teaspoon sea salt
2
Mix the dry ingredients: Place the flour, baking soda, baking powder and salt in a medium mixing bowl and use a whisk to incorporate.
  • 2 large eggs (at room temperature)
  • ⅔ cup light brown sugar (lightly packed)
  • 6 tablespoons unsalted butter (or coconut oil, melted (see notes))
  • 1 teaspoon vanilla extract
3
Mix the wet ingredients: In a larger bowl, use the whisk to beat the eggs a little, then add the sugar, melted butter and vanilla and whisk again. Finally, add the bananas and whisk gently to combine.
  • 1 cup chopped walnuts
4
Combine: Using a silicone spatula, fold the dry ingredients into the wet until just incorporated and then fold in the walnuts (don't over mix.) Divide the batter evenly into the muffin cups.
5
Bake: Bake muffins for 21-23 minutes or until a toothpick comes out clean. Let muffins cool in the tins for 5 minutes, and then remove onto a wire rack to finish cooling.
6
Enjoy: Serve immediately, or save covered for up to 4 days in the fridge or up to 2 months in the freezer.

Hope you enjoyed cooking this recipe!

Please rate this recipe to help others find it.

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