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    Home » Recipes » Dessert » Banana Walnut Muffins

    Banana Walnut Muffins

    by Allison · Published: May 8, 2025 · This post may contain affiliate links · Leave a Comment

    Jump to Recipe

    If you need the perfect breakfast muffin recipe, these lightly sweetened banana nut muffins may just be the answer.

    Freshly baked banana walnut muffins on a black wire rack atop a marble countertop.

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    I've gotten so used to having my favorite blueberry oatmeal in the morning lately that when I made this banana muffin recipe for breakfast the other day it was actually kind of life-changing. 😉 If you need to mix up your own breakfast routine a little, I would most highly recommend this recipe. (It also makes a deliciously wholesome dessert!)

    Why you'll love these banana muffins

    These banana nut muffins are not only simple to make, they're so easy to rewarm for a few seconds in the microwave on a busy morning. They freeze particularly well too, if you'd like to have some "emergency muffins" on hand. Hope you love them as much as we do! ♥️

    Allison's signature.
    Jump to:
    • 🌿 Ingredients
    • 📝 Instructions
    • 🎉 Top tip
    • 🍲 Related recipes
    • 💭 FAQ
    • 🍳 Recipe

    🌿 Ingredients

    Ingredients for banana nut muffins on a white marble countertop.

    You should be able to find all of these ingredients at any large grocery store. To make gluten free banana muffins, simply swap out the flour with your favorite gluten-free all-purpose flour. (I tested with Bob's Red Mill Gluten Free 1 to 1 Baking Flour and it worked well.)

    Feel free to use light or dark brown sugar, and if you only have salted butter on hand, just leave out the added salt.

    See recipe card below for exact quantities.

    📝 Instructions

    Two stainless steel muffin tins lined with parchment paper liners.

    Step 1: Preheat the oven to 350°F. Grease or line one 12-muffin tin or two 6-muffin tins.

    Mashed bananas in a glass mixing bowl.

    Step 2: Mash your bananas in a small bowl with the back of a fork or a potato masher and set aside.

    Dry ingredients for banana nut muffins in a glass mixing bowl.

    Step 3: Place the flour, baking soda, baking powder and salt in a medium mixing bowl and use a whisk to incorporate.

    Two eggs cracked into a glass mixing bowl.

    Step 4: In a larger bowl, use the whisk to beat the eggs a little.

    Wet ingredients for banana nut muffins in a glass mixing bowl.

    Step 5: Add the sugar, melted butter and vanilla to the eggs and whisk again.

    Mashed bananas and other wet ingredients in a bowl.

    Step 6: Add the bananas and whisk gently to combine.

    Banana nut muffin batter in a glass mixing bowl.

    Step 7: Using a silicone spatula, fold the dry ingredients into the wet until just incorporated and then fold in the walnuts (don't over mix.)

    Banana nut muffin batter in lined muffin tins.

    Step 8: Divide the batter evenly into the muffin cups.

    Freshly baked banana walnut muffins on a black wire rack atop a marble countertop.

    Step 9: Bake muffins for 21-23 minutes or until a toothpick comes out clean. Let muffins cool in the tins for 5 minutes, and then remove onto a wire rack to finish cooling.

    Banana nut muffins in a serving basket with a blue and tan checkered napkin.

    Step 10: Serve immediately, or save covered for up to 4 days in the fridge or up to 2 months in the freezer.

    🎉 Top tip

    Make sure not to mix the batter too much when you fold the dry ingredients into the wet. Otherwise, your muffins may not come out as light and fluffy. Just mix until you no longer see any flour streaks in the batter.

    🍲 Related recipes

    If you're looking for more easy muffin recipes, try these delicious blueberry muffins, cranberry orange muffins, chocolate chip muffins or banana chocolate chip muffins. Or for some savory breakfast ideas, check out these easy brunch recipes.

    Enjoy!

    💭 FAQ

    Do my bananas need to be fully ripe to make banana nut muffins?

    Yes; the riper the bananas the better when it comes to making banana muffins. This will ensure that the texture and sweetness level is just right.

    Can I make these banana muffins gluten free?

    Yes. To make gluten free banana muffins, simply swap out the all-purpose flour with a gluten free all-purpose flour.

    Can I substitute a different sweetener for the brown sugar in banana nut muffins?

    Feel free to substitute the same amount of maple syrup or honey for the packed brown sugar.

    Can I freeze banana muffins?

    Yes. Once cooled, these banana walnut muffins freeze well in an airtight container or freezer bag. To rewarm, simply thaw to room temperature and then microwave muffins individually for about 15-20 seconds.

    🍳 Recipe

    Freshly baked banana walnut muffins on a black wire rack.

    Banana Walnut Muffins

    This simple banana nut muffin recipe pops with fresh bananas and a touch of vanilla. Lightly sweetened, and perfect for breakfast or dessert.
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    Course: Dessert
    Cuisine: American
    Prep Time: 8 minutes minutes
    Cook Time: 21 minutes minutes
    Cooling Time: 5 minutes minutes
    Total Time: 34 minutes minutes
    Servings: 12 muffins or 24 mini muffins
    Author: Allison

    Equipment

    • muffin tin
    • muffin liners
    • potato masher optional, to mash the bananas
    • mixing bowls
    • whisk
    • silicone spatula

    Ingredients

    • 3 medium ripe bananas or 2 large bananas (about 1 ¼ cups mashed)
    • 1 ½ cups all-purpose flour or gluten-free flour; I tested with Bob's Red Mill Gluten Free 1 to 1 Baking Flour
    • ½ teaspoon baking soda
    • ½ teaspoon baking powder
    • ¼ teaspoon sea salt
    • 2 large eggs at room temperature
    • ⅔ cup light brown sugar lightly packed
    • 6 tablespoons unsalted butter or coconut oil, melted (see notes)
    • 1 teaspoon vanilla extract
    • 1 cup chopped walnuts

    Instructions

    • Prep: Preheat oven to 350°F. Grease or line one 12-muffin tin or two 6-muffin tins (or for mini muffins, a 24-mini muffin tin.) Mash your bananas in a small bowl with the back of a fork or a potato masher and set aside.
      3 medium ripe bananas
    • Mix the dry ingredients: Place the flour, baking soda, baking powder and salt in a medium mixing bowl and use a whisk to incorporate.
      1 ½ cups all-purpose flour
      ½ teaspoon baking soda
      ½ teaspoon baking powder
      ¼ teaspoon sea salt
    • Mix the wet ingredients: In a larger bowl, use the whisk to beat the eggs a little, then add the sugar, melted butter and vanilla and whisk again. Finally, add the bananas and whisk gently to combine.
      2 large eggs
      ⅔ cup light brown sugar
      6 tablespoons unsalted butter
      1 teaspoon vanilla extract
    • Combine: Using a silicone spatula, fold the dry ingredients into the wet until just incorporated and then fold in the walnuts (don't over mix.) Divide the batter evenly into the muffin cups.
      1 cup chopped walnuts
    • Bake: Bake muffins for 21-23 minutes or until a toothpick comes out clean. Let muffins cool in the tins for 5 minutes, and then remove onto a wire rack to finish cooling.
    • Enjoy: Serve immediately, or save covered for up to 4 days in the fridge or up to 2 months in the freezer.

    Notes

    To melt the butter or coconut oil: Place it in a glass measuring cup or bowl and microwave at 50% power for 30 seconds, watching closely and removing when it just melts. Add a little extra time if needed.
    Storage: Banana muffins will stay fresh in an airtight container for up to 4 days in the fridge, or up to 2 months in the freezer.

    Nutrition

    Calories: 256kcal | Carbohydrates: 32g | Protein: 5g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Cholesterol: 46mg | Sodium: 129mg | Potassium: 195mg | Fiber: 2g | Sugar: 16g | Vitamin A: 241IU | Vitamin C: 3mg | Calcium: 40mg | Iron: 1mg
    Did you make this recipe?I'd love to know how it turned out! Please rate and leave a comment below, or share a picture on Instagram @onehappydish with the tag #onehappydish.

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