One Happy Dish features fun, easy recipes designed for real life. With an emphasis on fresh seasonal ingredients and fermented foods, these recipes not only taste delicious, they should make you feel awesome. Because life is complicated, but cooking good food shouldn't be. 😉
What to make this month
Also in season
My favorite season: fall! Cool days and crisp evenings call for some seriously cozy comfort food to be had, especially if it contains apples and spice.
Fermented food recipes
These recipes all incorporate widely available fermented food ingredients like yogurt and sauerkraut—no home fermentation required (unless you want to of course!)
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New to fermented foods?
High fiber recipes
Not to be outdone by their fermented food friends, these recipes contain high fiber foods and many contain naturally prebiotic fibers (because microbes gotta eat too.) 😉
Mediterranean diet recipes
These delicious recipes are full of flavor and unprocessed whole foods, fresh seasonal produce and healthy fats like olive oil (and they're so good!)
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Quick & easy recipes
Short on time? No worries; I’ve got you covered with these simple recipes taking just 30 minutes or less.
See more quick & easy recipes →
About this food blog
Hi, I'm Allison! I'm passionate about developing delicious easy recipes and upping the game with local ingredients and fermented foods. Most of all, I love creating fresh, homemade recipes that even the pickiest eaters will crave. 👍
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