One Happy Dish - Classic recipes with a fermented twist.

One Happy Dish features fun, easy recipes designed for real life. With an emphasis on fresh seasonal ingredients and fermented foods, these recipes not only taste delicious, they should make you feel awesome. Because life is complicated, but cooking good food shouldn't be. 😉

What to make this month

Homemade apple crisp slice topped with whipped yogurt on a brown wood table.

Old Fashioned Apple Crisp with Whipped Greek Yogurt

Also in season

My favorite season: fall! Cool days and crisp evenings call for some seriously cozy comfort food to be had, especially if it contains apples and spice.

See more fall recipes →

Fermented food recipes

These recipes all incorporate widely available fermented food ingredients like yogurt and sauerkraut—no home fermentation required (unless you want to of course!)

See more fermented food recipes →

Four ceramic bowls of red and white cabbage sauerkraut, kimchi and Korean fermented vegetables.

New to fermented foods?

High fiber recipes

Not to be outdone by their fermented food friends, these recipes contain high fiber foods and many contain naturally prebiotic fibers (because microbes gotta eat too.) 😉

See more high fiber recipes →

Mediterranean diet recipes

These delicious recipes are full of flavor and unprocessed whole foods, fresh seasonal produce and healthy fats like olive oil (and they're so good!)

See more Mediterranean diet recipes →

Quick & easy recipes

Short on time? No worries; I’ve got you covered with these simple recipes taking just 30 minutes or less.

See more quick & easy recipes →

About this food blog

Hi, I'm Allison! I'm passionate about developing delicious easy recipes and upping the game with local ingredients and fermented foods. Most of all, I love creating fresh, homemade recipes that even the pickiest eaters will crave. 👍