Fermented Food Recipes
All of the recipes below contain one or more probiotic foods that takes these dishes to the next level, IMHO. So grab that jar of kimchi or sauerkraut in the fridge, because it’s time to use it in something amazing. ;)
And if you want to try fermenting your own veggies at home, we've got you too! (Don’t worry if you've never fermented anything; it’s super easy and incredibly rewarding.) My top recipe recommendation to begin with? These oh-so-tempting and savory fermented carrots. SO good.
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How to Make Sauerkraut
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Mango Lassi
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Fruit and Yogurt Parfait
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Blueberry Kefir Smoothie
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Overnight Oats
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Preserved Lemons
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Peach Smoothie
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Easiest Apple Cider Vinaigrette
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Savory Lacto-Fermented Carrots
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Instant Pot Yogurt
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Tuna Sauerkraut Salad
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Tuna Salad and Sauerkraut Sandwich
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Quick Kimchi Noodles
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Blueberry Banana Smoothie
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Kimchi Breakfast Bowl
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5-Minute Strawberry Banana Smoothie Bowl
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Parmesan Scrambled Eggs with Veggies