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Home » Recipes for One » Dinner for One

Juicy Turkey Burgers with Red Peppers and Onions (Easy Recipe)

by Allison Campbell · Last updated Apr 25, 2026 · This post may contain affiliate links · Leave a Comment

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These turkey burgers are so juicy and tasty that you may not want to go back to beef! Featuring fresh veggies and simple seasonings, this recipe is easy to pull together on a busy evening and can be made on the stovetop or in the oven (both versions are included below.)

Turkey burger and potato chips on a white plate with a blue and tan plaid napkin.

Whether you're trying to eat less red meat or you just like to mix things up from the usual burger routine, this turkey burger recipe does not disappoint. The red pepper, onions and garlic along with fresh scallions and herbs give this easy recipe a restaurant quality flavor but with minimal effort required.

I decided to create this recipe to yield four servings since ground turkey is usually sold in 1-pound packages. But if you're cooking for one, the great thing about these burgers is that they can be frozen for up to 2 months. And they're just as delicious when reheated! (This is a great freezer recipe to have on hand any time of the year.)

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🌿 Ingredients

Turkey burger ingredients on a brown wood table.

My #1 tip for this recipe would be to use dark ground turkey meat rather than ground turkey breast. Your burgers will be much juicier and hold together well like a hamburger. Feel free to use any kind of bell peppers and onions.

See recipe card below for exact quantities.

📝 Instructions

Raw turkey burger mixture in a glass mixing bowl on a brown wood table.
Dice the veggies and mix with half the oil and everything else.
Turkey burgers pan frying in olive oil in a stainless steel skillet.
Heat the remaining oil and cook in a skillet (see recipe card for oven option.)

📖 Variations

To mix things up a little, feel free to try either of these variations:

  • Spicy - add some red chili pepper flakes or a little cayenne powder
  • Deluxe - add guacamole, bacon, sliced cheese or sautéed mushrooms to top your burger

🥧 Serving suggestions

If you need some side dish ideas for your burgers, I highly recommend this red potato salad with dill or these jicama fries. And if you're not a big ketchup fan, this garlic aioli sauce kinda takes these burgers over the top. 😉

🍳 Recipe

Turkey burger and potato chips on a white plate.

Juicy Turkey Burgers with Red Peppers and Onions (Easy Recipe)

Allison Campbell
No ratings yet
These juicy turkey burgers feature fresh red peppers and onions, and can be made on the stovetop or in the oven for an easy weeknight dinner.
Save RecipeSaved! Print Recipe
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Servings: 4
Course: Dinner
Cuisine: American
Calories: 199
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • ⅛ red pepper
  • ⅛ red onion
  • 1 clove garlic
  • 2 scallions
  • 2-3 sprigs fresh parsley
  • 1 pound ground turkey dark meat will make it juicier
  • 2 tablespoons olive oil divided
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon brown sugar
  • ½ teaspoon dried oregano
  • ½ teaspoon sea salt plus more to taste
  • freshly ground black pepper to taste

Equipment

  • cutting board
  • chef's knife
  • mixing bowl
  • mixing spoon
  • metal spatula
  • large skillet for pan fried burgers
  • 2-quart baking dish for oven baked burgers
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Method
 

  1. Wash and dice the red pepper and onion, mince the garlic, thinly slice the white and light green parts of the scallions, and chop the parsley.
    ⅛ red pepper, ⅛ red onion, 1 clove garlic, 2 scallions, 2-3 sprigs fresh parsley
  2. Place the turkey and half the olive oil in a large mixing bowl and then add the rest of the ingredients and mix well to combine using a spoon, spatula or your hands.
    1 pound ground turkey, 2 tablespoons olive oil, 2 teaspoons apple cider vinegar, 1 teaspoon brown sugar, ½ teaspoon dried oregano, ½ teaspoon sea salt, freshly ground black pepper
  3. Add the remaining olive oil to a large skillet and warm on the stove over medium-high heat. While the oil warms, divide the turkey mixture into four even sections and form each section into a burger. Keep in mind that burgers will shrink a bit as they cook, so it's okay for them to look too large for the buns when you form them. Once the oil shimmers, add the burgers and cook for 4-5 minutes on the first side until the bottom side browns nicely. Flip the burgers and cook for another 3-4 minutes until the other side browns and the middle of the burger is cooked through to an internal temperature of 165°F (74°C). See notes for an oven baked option.
  4. Plate your burgers with your favorite buns, lettuce, red onion and anything else you'd like.

Nutrition

Calories: 199kcalCarbohydrates: 2gProtein: 27gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 62mgSodium: 351mgPotassium: 376mgFiber: 0.4gSugar: 1gVitamin A: 251IUVitamin C: 7mgCalcium: 16mgIron: 1mg

Notes

To cook your burgers in the oven: Grease a baking dish with olive oil and bake your patties at a temperature of 350°F (177°C) for 30 minutes or until the internal temperature of the burgers reaches 165°F (74°C).
Storage: Store in an airtight container in the fridge for up to 2 days, or in the freezer for up to 2 months.

Did you make this recipe?

I'd absolutely love for you to leave a review!

🌡️ Food safety tips

  • Cook poultry until the internal temperature reaches 165°F (74°C); use a food thermometer to check the thickest part.
  • Do not rinse raw poultry; washing can spread bacteria around the sink and countertops.
  • Use separate cutting boards and utensils for raw poultry and other ingredients.
  • Wash hands, knives, and surfaces with warm, soapy water after handling raw poultry.
  • Refrigerate leftovers within 2 hours (or within 1 hour if it's very warm).

For more food safety guidance, visit foodsafety.gov.

Turkey burger and potato chips on a white plate.

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