• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
One Happy Dish
  • About
  • Recipes for One
  • Dinner for One
  • Small Batch Baking
menu icon
go to homepage
  • About
  • Recipes for One
  • Dinner for One
  • Small Batch Baking
search icon
Homepage link
  • About
  • Recipes for One
  • Dinner for One
  • Small Batch Baking
×
Home » Recipes for One » Simple Sides

Sautéed Broccolini with Garlic (Easy Small Batch Recipe)

by Allison Campbell · Last updated May 4, 2026 · This post may contain affiliate links · Leave a Comment

No ratings yet
Jump to Recipe

This sautéed broccolini recipe is a simple small batch side dish that's fresh, easy, and made in one pan in just 10 minutes. And if you're new to broccolini, this easy recipe is a great one to start with. You can eat the whole thing (stems, florets, and leaves), which makes it one of the easiest greens to cook.

Sautéed broccolini with garlic on a white plate atop a blue and tan plaid napkin.

You can never have too many simple side dishes in your back pocket, especially the ones that take just minutes to make and are as beautiful to look at as they are delicious. This recipe for broccolini and garlic absolutely pops with fresh flavor and helps brighten up even the simplest everyday meals. (My kind of side!)

Unlike roasting or steaming, this sautéed version brings out the natural sweetness of broccolini while keeping the texture crisp and vibrant.

Follow along, I'll show you how to make it. 🙂

Add this site as a preferred Google source!
Add

🌿 Ingredients

Fresh broccolini stalks next to small glass bowls of butter and minced garlic on a brown wood table.

Broccolini season peaks during the cooler months, and you'll have the most luck finding it in larger grocery stores or natural foods stores. You may also see it referred to as "baby broccoli" in some stores.

Broccoli rabe vs broccolini

Note that there is another vegetable called broccoli rabe that actually looks very similar to broccolini. Broccoli rabe (also called "rapini") is also a cruciferous vegetable, but its flavor is not as sweet as broccolini; it's a bit more bitter. However, it can definitely be substituted in this recipe and especially if you prefer a more bitter taste.

See recipe card below for exact quantities.

📝 Instructions

Minced garlic sautéing in butter in a stainless steel skillet.
Wash and trim the broccolini, and sauté the garlic in butter over medium heat.
Sautéed broccolini with garlic on a white plate atop a blue and tan plaid napkin.
Add the broccolini, sauté, and a little water and cover until it's bright green.

📖 Variations

Here are a couple of variations on this dish that I love:

  • Asian broccolini - leave out the minced garlic and drizzle a little sesame dressing or miso sauce over the broccolini just before serving
  • Spicy broccolini - add some chili pepper flakes while cooking to add some extra heat to the dish

🥧 Serving suggestions

Broccolini goes well with grilled fish or chicken such as this oven baked salmon or this walnut chicken, and it even works well alongside an omelette for a wholesome start to the day. I love pairing it with these roasted fingerling potatoes, either for breakfast or dinner.

💭 FAQ

Should I remove the broccolini leaves before sautéing?

Broccolini leaves are perfectly edible if you'd like to include them for extra texture and flavor, or you can trim them away; it's really just personal preference.

Do I need to blanch the broccolini before I sauté it?

Blanching is not necessary for broccolini unless you'd prefer a slightly more tender texture. If you would like to blanch it first, simply place the trimmed broccolini in boiling water for a minute or so and then immediately submerge it in a bowl of ice water to cool, and dry.

🍳 Recipe

Sautéed broccolini with garlic on a white plate.

Sautéed Broccolini with Garlic (Easy Small Batch Recipe)

Allison Campbell
No ratings yet
Learn how to cook broccolini with this easy sautéed broccolini & garlic recipe. A simple 10-minute side dish that makes two perfect servings.
Save RecipeSaved! Print Recipe
Prep Time 4 minutes mins
Cook Time 6 minutes mins
Total Time 10 minutes mins
Servings: 2
Course: Side Dish
Cuisine: French
Calories: 99
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 large bunch broccolini
  • 1 clove garlic
  • 1 tablespoon unsalted butter or olive oil for vegan
  • 1 tablespoon water
  • sea salt to taste
  • freshly ground black pepper to taste

Equipment

  • cutting board
  • chef's knife
  • large skillet
Prevent your screen from going dark

Method
 

  1. Wash and trim the broccolini stalks, removing the leaves if you'd like. Mince the garlic and set aside.
    1 large bunch broccolini, 1 clove garlic
  2. Warm a large skillet over medium heat and add the butter or oil until it just bubbles or shimmers. Add the garlic and sauté just for a minute until fragrant, but don't let it brown. Add the broccolini and use tongs to push and turn the stalks around in the garlic butter until they're mostly coated, sautéing for a minute or two. Add a tablespoon of water to the skillet, cover, and let the broccolini cook and steam for another minute until bright green.
    1 tablespoon unsalted butter, 1 tablespoon water
  3. Season with a little salt and pepper, and enjoy!
    sea salt, freshly ground black pepper

Nutrition

Calories: 99kcalCarbohydrates: 7gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 45mgPotassium: 7mgFiber: 1gSugar: 2gVitamin A: 1500IUVitamin C: 78mgCalcium: 63mgIron: 1mg

Notes

Storage: Any leftovers will stay fresh for up to two days in an airtight container in the fridge.

Did you make this recipe?

I'd absolutely love for you to leave a review!
Sautéed broccolini with garlic on a white plate.

More Fresh & Simple Sides

  • A white bowl filled with roasted sweet potato cubes sits on a white napkin next to a silver fork.
    Small Batch Oven Roasted Sweet Potatoes
  • A white bowl filled with cooked wild rice sits on a tan napkin with a dark blue plaid pattern.
    Small Batch Wild Rice (2 Servings)
  • Dill pickled deviled eggs on a white serving plate.
    Dill Pickle Deviled Eggs (Easy Small Batch Recipe)
  • Homemade cranberry sauce in a glass serving dish.
    Classic Cranberry Sauce
  • Facebook
  • X

Stay updated

Get new recipes via email.

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Headshot of Allison Campbell, food blogger at One Happy Dish.

Hi, I'm Allison! I share fresh, fun single-serve and small batch recipes (without the leftovers.) 🎉

More about me →

Banner with image of 3-ingredient peanut butter cookies.
A plate with four small slices of French toast sprinkled with powdered sugar, served with two orange wedges and a fork. Text above reads Single-Serve French Toast, and below: Get the recipe with an arrow.

Footer

↑ back to top

About this Food Blog

  • About

Policies

  • Accessibility Policy
  • Editorial Policy
  • Privacy Policy
  • Terms of Service

Contact Me

  • Contact

As an Amazon Associate I earn from qualifying purchases.
Copyright © 2026 One Happy Dish. All rights reserved.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required