• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
One Happy Dish
  • Recipes for One
  • About
  • Subscribe
  • Contact
menu icon
go to homepage
  • Recipes for One
  • About
  • Subscribe
  • Contact
search icon
Homepage link
  • Recipes for One
  • About
  • Subscribe
  • Contact
×
Home » Recipes for One » Breakfast for One

Avocado Toast (and Topping Ideas)

by Allison Campbell · Last updated Jul 24, 2025 · This post may contain affiliate links · 1 Comment

5 from 1 rating
Jump to Recipe

Avocado toast doesn't get easier (or tastier!) than this. Just five minutes, one ripe avocado, and endless topping possibilities. It's the kind of breakfast that honestly never gets old.

Avocado toast with everything bagel toppings on a white plate atop a blue and tan checkered napkin.

When I'm craving a great snack, like one I can really sink my teeth into, I make avo toast. It's warm, filling and absolutely delicious. (The other snack I love to have on hand are these no-bake protein balls.)

The key for great avo toast is a ripe avocado, so my biggest tip for this recipe is simply to grab an extra avocado here and there to ripen on the counter. It'll take a couple days depending on how hard it is to begin with, but it is so worth the effort to keep one "on deck". 🙂

Jump to:
  • 🌿 Ingredients
  • 🥑 Toppings
  • 📝 Instructions
  • 💭 FAQ
  • 🍳 Recipe

🌿 Ingredients

Ingredients for avocado toast.

The only ingredients you'll absolutely need to make avo toast are: an avocado, bread and a little sea salt. Of course, you're welcome to add any of the suggested toppings below as well. I love using multi-grain bread or sourdough, but any hearty bread will work.

Pro tip: Don't use avocados that aren't ripe enough! If you buy an avocado that's very firm, it'll likely take at least a day or two to ripen on the countertop (no need to refrigerate while it's ripening.) You'll know when it's ripe if the flesh can be easily indented with a little push into the skin.

🥑 Toppings

What to put on avocado toast you might ask? Here are a few ideas for toppings and seasonings to get you started.

  • everything bagel seasoning (affiliate link)
  • a squeeze of fresh lime juice or lemon juice
  • a bit of extra-virgin olive oil
  • a pinch of garlic powder, onion powder or ground cumin
  • freshly chopped cilantro or dill
  • thinly sliced tomato, red onion or radishes
  • microgreens like broccoli sprouts (one of my other all time favorite toppings!)
  • some smoked salmon
  • feta, mozzarella or burrata cheese
  • a little kimchi
  • some fresh salsa
  • a poached or fried egg (try this avocado toast with egg recipe)

📝 Instructions

Halved avocado with a chef's knife holding the pit.

Step 1: Slice the avocado lengthwise and scoop out the flesh into a bowl.

Pro tip: To remove an avocado pit, place the half with the pit in it on a hard surface and give the pit a fairly strong but controlled whack with a chef's knife to lodge the blade partway into the pit. Then, hold the avocado in one hand as you turn the knife with the other to loosen and remove the pit.

Halved cherry tomatoes, fresh cilantro and everything bagel seasoning.

Step 2: Wash and prep any optional toppings you'd like to use.

Mashed avocado and fork in a glass mixing bowl.

Step 3: Use the back of a fork to mash the avocado until it's smooth and spreadable. Add salt and/or other desired seasonings and mix once more to incorporate.

Two toasted slices of whole-grain bread.

Step 4: Toast the bread until crispy and golden.

Mashed avocado spread on two slices of toast.

Step 5: Using a spoon, spread the avocado on the toast using the back of the spoon to distribute it evenly.

Two slices of avocado toast topped with everything bagel seasoning on one and tomatoes and cilantro on the other.

Step 6: Add any toppings you'd like, and enjoy!

💭 FAQ

What is the best type of bread to use to make avocado toast?

Multi-grain, whole grain or sourdough bread all work well for avocado toast. You can also substitute gluten free bread to make GF avocado toast.

What's the best way to remove an avocado pit?

To remove an avocado pit, slice the avocado lengthwise and place the half with the pit in it on a hard surface. Give the pit a fairly strong but controlled whack with a chef's knife to lodge the blade partway into the pit. Then, hold the avocado in one hand as you turn the knife with the other to loosen and remove the pit.

Can I make avocado toast in advance?

Avocado toast is best when consumed immediately, but it can be saved in the fridge for up to 24 hours. For easy meal prep, you could mash the avocado the night before, store it in the fridge, and then spread it onto freshly toasted bread in the morning.

What toppings or seasonings go well with avocado toast?

You can add freshly sliced tomato, radishes or sprouts to avocado toast, as well as smoked salmon, feta, mozzarella or any other favorite add-ons. Additionally, you can season your avocado toast with a little fresh lemon or lime juice, olive oil, garlic powder or everything bagel seasoning.

🍳 Recipe

Two slices of avocado toast with different toppings.

Avocado Toast (and Topping Ideas)

Allison Campbell
5 from 1 rating
This simple avocado toast recipe is easy and so delicious! Choose your favorite toppings for the perfect savory breakfast or anytime snack.
Pin Recipe Print Recipe Start Cooking
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings: 2
Course: Breakfast
Cuisine: American
Calories: 163
Ingredients Equipment Method Nutrition Notes
Prevent your screen from going dark

Ingredients
  

  • 1 large ripe avocado
  • pinch sea salt
  • 2 large slices multi-grain bread or gluten-free bread
Topping ideas (all are optional):
  • everything bagel seasoning (affiliate link)
  • a squeeze of fresh lime juice or lemon juice
  • a bit of extra-virgin olive oil
  • a pinch of garlic powder, onion powder or ground cumin
  • freshly chopped cilantro or dill
  • thinly sliced tomato, red onion or radishes
  • microgreens like broccoli sprouts
  • some smoked salmon
  • feta, mozzarella or burrata cheese
  • a little kimchi
  • some fresh salsa
  • a poached or fried egg see Simple Avocado Toast with Egg

Equipment

  • cutting board
  • chef's knife
  • mixing bowl
  • toaster

Method
 

  1. Prep: Slice the avocado lengthwise and scoop out the flesh into a bowl (see notes on how to remove the pit.) Use the back of a fork to mash the avocado until it's smooth and spreadable. Add salt and/or other desired seasonings and mix once more to incorporate. Finally, wash and prep any optional toppings you'd like to use.
    1 large ripe avocado, pinch sea salt
  2. Toast: Toast the bread until crispy and golden.
    2 large slices multi-grain bread
  3. Spread: Using a spoon, spread the avocado on the toast using the back of the spoon to distribute it evenly.
  4. Top: Add any toppings you'd like, and enjoy!

Nutrition

Calories: 163kcalCarbohydrates: 9gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 12mgPotassium: 490mgFiber: 7gSugar: 1gVitamin A: 147IUVitamin C: 10mgCalcium: 14mgIron: 1mg

Notes

How to pit an avocado: To remove an avocado pit, place the half with the pit in it on a hard surface and give the pit a fairly strong but controlled whack with a chef's knife to lodge the blade partway into the pit. Then, hold the avocado in one hand as you turn the knife with the other to loosen and remove the pit.
Storage: Avocado toast is best when consumed immediately, but it can be saved in the fridge for up to 24 hours.

Did you make this recipe?

I'd absolutely love for you to leave a review!

More Breakfast for One

  • A breakfast sandwich on ciabatta cut in half, filled with egg, melted cheese, tomato, and avocado slices, placed on a white plate with a blue and beige napkin underneath.
    Single-Serve Breakfast Sandwich with Avocado & Tomato
  • A white plate with cottage cheese scrambled eggs topped with chopped green onions, two slices of toasted bread, and a small bowl of fresh raspberries, with a fork on the side.
    Creamy Scrambled Eggs with Cottage Cheese (For One)
  • A broccoli and cheese omelette on a white plate, garnished with a broccoli floret. Two orange slices and a fork are placed beside the omelette.
    Quick Broccoli Cheese Omelette
  • Homemade copycat Starbucks cheese danishes.
    Easy Homemade Cheese Danish (Starbucks Copycat)
  • Facebook
  • X

Stay updated

Get new recipes via email.

Reader Interactions

Comments

  1. Vito Schowengerdt

    March 11, 2023 at 5:36 am

    Thanks for sharing!

    Reply
5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Headshot of Allison Campbell, food blogger at One Happy Dish.

Hi, I'm Allison! I share fresh, fun single-serve and small batch recipes (without the leftovers.) 🎉

More about me →

Banner with image of 3-ingredient peanut butter cookies.
A plate with four small slices of French toast sprinkled with powdered sugar, served with two orange wedges and a fork. Text above reads Single-Serve French Toast, and below: Get the recipe with an arrow.

Footer

↑ back to top

About this Food Blog

  • About

Policies

  • Accessibility Policy
  • Editorial Policy
  • Privacy Policy
  • Terms of Service

Contact Me

  • Contact

As an Amazon Associate I earn from qualifying purchases.
Copyright © 2026 One Happy Dish. All rights reserved.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Avocado Toast (and Topping Ideas)

Avocado Toast (and Topping Ideas)

Ingredients

  • 1 large ripe avocado
  • pinch sea salt
  • 2 large slices multi-grain bread (or gluten-free bread)
Topping ideas (all are optional):
  • everything bagel seasoning ((affiliate link))
  • a squeeze of fresh lime juice or lemon juice
  • a bit of extra-virgin olive oil
  • a pinch of garlic powder, onion powder or ground cumin
  • freshly chopped cilantro or dill
  • thinly sliced tomato, red onion or radishes
  • microgreens like broccoli sprouts
  • some smoked salmon
  • feta, mozzarella or burrata cheese
  • a little kimchi
  • some fresh salsa
  • a poached or fried egg (see Simple Avocado Toast with Egg)

Equipment

  • cutting board
  • chef's knife
  • mixing bowl
  • toaster
  • 1 large ripe avocado
  • pinch sea salt
1
Prep: Slice the avocado lengthwise and scoop out the flesh into a bowl (see notes on how to remove the pit.) Use the back of a fork to mash the avocado until it's smooth and spreadable. Add salt and/or other desired seasonings and mix once more to incorporate. Finally, wash and prep any optional toppings you'd like to use.
  • 2 large slices multi-grain bread (or gluten-free bread)
2
Toast: Toast the bread until crispy and golden.
3
Spread: Using a spoon, spread the avocado on the toast using the back of the spoon to distribute it evenly.
4
Top: Add any toppings you'd like, and enjoy!

Hope you enjoyed cooking this recipe!

Please rate this recipe to help others find it.

step 1 of 4

Recipe Ratings without Comment

Something went wrong. Please try again.