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Home ยป Recipes for One

Dairy Free Recipes

Grab your soy milk, coconut yogurt, or other favorite dairy alternative, and let's whip up some dairy free magic! Whether you're lactose intolerant, vegan, or simply looking to cut back on dairy, we've got you covered with these wholesome dairy-free recipes like this strawberry peach smoothie or these easy peanut butter cookies.

Dairy free desserts

  • Chocolate sauce drizzled into in a glass bowl.
    2-Minute Small Batch Chocolate Sauce (with Cocoa Powder)
  • Chocolate covered raspberries on a ceramic square plate.
    Chocolate Covered Raspberries
  • 3 ingredient peanut butter cookies on white plate atop a white napkin.
    3 Ingredient Peanut Butter Cookies (with Brown Sugar)
  • Peanut butter protein balls with chocolate chips on a white plate.
    No-Bake Peanut Butter Protein Balls (without Oats)

Dairy free snacks

  • Vegan Caprese salad with avocado.
    Vegan Caprese Salad (with Avocado)
  • Jicama fries with ketchup.
    Jicama Fries
  • Homemade hummus in a glass bowl with pita wedges.
    Easy Homemade Hummus (10 Minutes!)
  • Homemade salsa in a glass bowl with a silver spoon.
    Fresh Homemade Salsa (Salsa Fresca)

Dairy free dinner meals

  • Homemade Niรงoise salad in a ceramic beige serving platter.
    Classic French Niรงoise Salad
  • Oven baked salmon fillets on a white plate with a side of asparagus.
    Easiest Oven Baked Salmon
  • Turkey burger and potato chips on a white plate.
    Best Turkey Burger Recipe
  • Kimchi noodles garnished with fresh cilantro and scallions on a white plate.
    Quick Kimchi Noodles

Dairy free breakfast ideas

  • Two blue smoothies with coconut yogurt clouds.
    Blue Spirulina Smoothie (Cloud Smoothie)
  • Peanut butter overnight oats topped with strawberry and banana slices.
    Peanut Butter Overnight Oats
  • Overnight oats with protein powder and berries.
    Protein Overnight Oats
  • Two large strawberry peach smoothies with green straws.
    Strawberry Peach Smoothie

Dairy free lunch ideas

  • Hummus and veggie wrap halves stacked on a white plate.
    Hummus and Veggie Wrap
  • Carrot ginger soup topped with microgreens in a white bowl.
    Carrot Ginger Soup with Miso
  • Chicken salad with avocado in a sandwich.
    Easy Chicken Salad with Avocado (For One)
  • Tuna salad and sauerkraut sandwich on a white plate.
    Tuna and Sauerkraut Sandwich

Gluten free dairy free recipes

  • Homemade miso sauce in a small glass bowl.
    Quick & Easy Sweet Miso Sauce (Small Batch)
  • Oven roasted asparagus with maple miso glaze on a white plate.
    Roasted Asparagus with Maple Miso Glaze
  • Roasted Brussels sprouts and bacon in a ceramic bowl.
    Brussels Sprouts with Bacon
  • Old fashioned sauerkraut salad with caraway seeds.
    Classic Sauerkraut Salad (Easy Small Batch Side Dish)

More dairy free recipes

  • Asian sautรฉed Swiss chard in a tan ceramic bowl.
    Asian Sautรฉed Swiss Chard
  • Three bars of homemade dark chocolate on parchment paper.
    Homemade Dark Chocolate (Small Batch)
  • A white plate with baked salmon topped with a lemon slice and roasted potato and green beans, set on a blue striped napkin. A fork is placed beside the plate.
    Easy Salmon Dinner for One (Sheet Pan)
  • Small batch Niรงoise salad dressing in a glass jar.
    Small Batch Niรงoise Salad Dressing (Classic French Vinaigrette)
  • Apple cider vinaigrette dressing in a Mason jar.
    Small Batch Apple Cider Vinegar Dressing (5 Minutes)
  • A plate with a stacked egg salad sandwich on whole wheat bread, featuring layers of chopped egg salad and green lettuce.
    Best Egg Salad Recipe (Crunchy & Refreshing)
  • Tuna salad in a grey serving bowl.
    Simple Tuna Salad
  • Two berry smoothies alongside fresh mixed berries.
    Mixed Berry Smoothie
  • Fermented carrots in a Mason jar on a white marble countertop.
    Small Batch Fermented Carrots (Crunchy & Savory)
  • Two slices of avocado toast with different toppings.
    Avocado Toast (and Topping Ideas)
  • Two strawberry aguas frescas with straws.
    Strawberry Agua Fresca
  • Dill pickled deviled eggs on a white serving plate.
    Dill Pickle Deviled Eggs
  • Chocolate bark with almonds, dried cranberries and sea salt.
    How to Make Chocolate Bark
  • Homemade cranberry sauce in a glass serving dish.
    Classic Cranberry Sauce
  • Roasted Brussels sprouts in a tan ceramic serving bowl.
    Oven Roasted Brussels Sprouts
  • Marinated baked tempeh triangles garnished with parsley.
    What is Tempeh (and How to Cook It)
  • Pomegranate arils in a glass bowl.
    How to Cut a Pomegranate (and juice it too)
  • Roasted butternut squash soup in a white bowl.
    Roasted Butternut Squash Soup with Apple
  • Roasted fennel in a white serving bowl.
    What is Fennel (and How to Cook It)
  • Red potato salad with dill in a white salad bowl.
    Red Potato Salad with Dill
  • Mango salsa in a glass bowl.
    10-Minute Mango Salsa Recipe
  • Thin glass bottle of Greek salad dressing with a blue and tan plaid napkin.
    Easy Homemade Greek Salad Dressing
  • Asian salad dressing in a small Mason jar.
    Asian Sesame Salad Dressing
  • Tuna sauerkraut salad in a white serving bowl.
    Salad with Tuna and Sauerkraut
  • Lemon garlic aioli sauce in a glass bowl.
    Quick & Easy Garlic Lemon Aioli
  • Homemade granola in a working glass.
    How to Make Granola
  • Simple jicama slaw in two small white salad bowls.
    Jicama Slaw
  • Herb and walnut crusted chicken thighs on a white plate.
    Herb and Walnut Crusted Chicken
  • Homemade sauerkraut in a glass Mason jar.
    How to Make Sauerkraut
  • Preserved lemons fermenting in a tall glass Mason jar.
    Preserved Lemons
  • Jicama salad in a white bowl.
    Jicama Salad
  • Black bean soup topped with avocado and cilantro in a white bowl.
    Easy Black Bean Soup
  • Green smoothie in a tall glass.
    Best Green Smoothie Recipe
  • Homemade guacamole in a glass serving bowl.
    Classic Homemade Guacamole
  • Honey lime cilantro pesto in a small mason jar
    Honey Lime Cilantro Pesto
  • Tofu scramble with toast on a white plate.
    Tofu Scramble
  • Homemade pizza sauce in a glass bowl.
    Homemade Pizza Sauce
  • Fresh berry salad garnished with mint.
    Fresh Berry Salad
  • Homemade pizza dough on parchment paper.
    Easy Homemade Pizza Dough
  • Chicken burrito with salsa and sour cream on a white plate.
    Easy Chicken Burritos

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